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Adina Oster

Adina Oster

Adina Oster is a Certified Nutrition Consultant, Registered Yoga Teacher, and outdoor enthusiast who specializes in performance nutrition, eating disorder recovery, and weight management. Her background includes undergraduate studies in Exercise Sport Science, Outdoor Recreation, and Journalism as well as continuing education in environmental studies and the Eastern healing sciences of Ayurveda.

After studying at Western State Colorado University, Adina worked with Mountain Roots Food project, a non-profit the promotes local food, education, community health, and farm to school programs. In addition to serving on the board, she worked as a nutrition consultant and helped develop kid’s cooking class curriculums.

She began her nutrition studies at Bauman College of Holistic Nutrition and Culinary Arts in 2014 and graduated in March 2017 after completing her fieldwork here at Alignment Natural Medicine.

Adina’s passion for nutrition began through her high school athletic pursuits in track, duathlons, running races, and cycling. She ran NCAA cross country at Western State and can still often be found training for running races, rock climbing, weight lifting, or hiking in the mountains.

Adina’s approach to nutrition involves simplifying nutrition information and tailoring recommendations to the needs of each individual based on their unique biochemistry, genetic, predispositions, conditions, body type, and lifestyle. Adina believes in slow, simple changes, and the power of tailored nutrition. Her mission is to enliven every individual while providing the tools and coaching they need to reach their goals, and succeed on their journey to eating well and feeling amazing.

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Office Hours

Our Regular Schedule

Monday:

Closed

Tuesday:

8:30 am-1:00 pm

2:30 pm-5:00 pm

Wednesday:

8:30 am-1:00 pm

2:30 pm-5:00 pm

Thursday:

8:30 am-1:00 pm

Friday:

8:30 am-1:00 pm

2:30 pm-5:00 pm

Saturday:

Closed

Sunday:

Closed